3 बच्चे होने के बाद महिला ने जो तस्वीर इंस्टाग्राम पर डाली वो खुद से प्यार करने के लिए प्रेरित करता है

जयपुर। अकसर लोग अपनी बॉडी को अच्छा दिखाने के लिए कुछ भी करने को तैयार हो जाते हैं। अकसर लोगों के लिए ये शर्म की बात हो जाती है कि उनकी बॉडी वैसी नहीं दिख रही, जैसी सबको वो दिखाना चाहते हैं। ये उम्र के साथ साथ भी होती है और उम्र से पहले भी।

लेकिन कनाडा की रहने वाली 33 साल की साराह निकोले ने जो किया, वो खुद से प्यार करने और किसी बात को लेकर शर्म ना आने की सोच रखने वाले इंसान को एक मोटीवेशन दे सकता है।

निकोले ने अपना तीसरा बच्चा होने के बाद लगभग 100 पाउंड वज़न कम कर दिया, पर फिर भी उनकी बॉडी वैसी नहीं दिख रही थी जैसी वो चाहती थीं। वो अपनी शरीर को लेकर संघर्ष कर रही थीं और इसका कारण उनकी उम्र भी हो सकती है, क्योंकि वो 33 साल की हो चुकी हैं।

This week I heard a message on forgiveness. My back immediately straightened and stiffened. No. That is not a game I’m willing to play. Forgiveness is for those who ask for it. Not for those who hurt me. Those who don’t face it. But as the man spoke and continued he revealed how forgiveness isn’t for the healing of the other, it’s for healing of yourself. That forgiveness ends the pain, where the bitterness will feed it. I softened and continued to listen. That forgiveness does not mean trust or reconciling with another, but reconciling within ourselves. I’m not there. But I’m getting it. So right now, I am in the business of letting go. Another chapter in my health journey, I suppose. A chapter perhaps of forgiveness. The end of the pain. The end of the bitterness. The end of wanting to scream out about how hurtful those humans are, no matter what they show to others. The end of the burden. At least my end of it. Because forgiveness doesn’t always come after a “sorry” and sometimes it comes without one at all. But I am going to forgive, and I am going to let go. Not for them, but for me. My burden is being set down. And I will walk free.

A post shared by Sarah Nicole (@thebirdspapaya) on Jul 9, 2018 at 5:51pm PDT

लेकिन इसी रविवार को जो निकोले ने किया वो अजूबा तो नहीं हो सकता। निकोले ने सोशल मीडिया का सहारा लिया और एक के बाद एक ऐसी तस्वीरें डालीं जो उनके मुकाबिक खुद से प्यार करने को दर्शाता है।

No good caption for this because it’s just a pretty picture okkkk stop pressuring me, Instagram! #ijltp

A post shared by Sarah Nicole (@thebirdspapaya) on Jul 8, 2018 at 10:56am PDT

निकोले के मुताबिक उन्होंने जो किया वो काफी सोचने के बाद किया। उनके अनुसार उन्होंने बहुत कोशिश की कि शरीर पर आ गईं, झुर्रियों को हटाने के लिए वो कुछ कर सकें, लेकिन ऐसा हो नहीं पाया और एक दिन उन्होंने निर्णय ले लिया कि वो ऐसे ही खूबसूरत दिखती हैं और इस चीज़ को दिखाने के लिए उन्हें शर्म नहीं आनी चाहिये। इंस्टाग्राम पर कई हज़ार लोगों ने निकोले की इस तस्वीर को लाइक किया है।

Lately I’ve been drawn to imperfectly perfect bodies. I think in the process of grasping my own beauty amidst scratches and dents, I’ve begun to absorb it everywhere around me. Taking it in with awe. And then this morning laying in bed I was looking at room decor and inspiration and kept finding myself drawn to these old pieces mixed along with the new. The shabby chic, the roughed up tables and chairs and pieces passed on from generations before. They don’t look out of place amongst the new and shiny, they stand out because they look like there’s more to them, stories and memories…just more. Then there’s the refinished ones. The pieces that someone saw as beautiful and built upon that. I guess that’s how I feel about tummy tucks, and I’m asked about that a lot. Someone told me that she felt she wasn’t as strong in self-love because she’d had one. But I disagree. I think it takes strength and love to make big decisions for yourself like that. To own that choice. To refinish. The stories and memories, they’re all still there. They don’t go away with a little love and care and the buffing out of scratches and dents. The point is? Stop worrying so much about not looking like you’re a brand new and shiny human. Because you’re not. You’ve lived. Loved. Experienced. Your body in its own way will show itself through those memories. Whether you live it out shabby chic or get refinished, it doesn’t matter. Because ultimately you are something that has grown in worth, not lessened. Not one bit.

A post shared by Sarah Nicole (@thebirdspapaya) on Jul 8, 2018 at 5:42am PDT